Tuesday, November 08, 2005

A healthier me

Recently, I think I am beginning to see some small changes in me. I used to like fried stuff. KFC and such. No 'soupy' stuff for me. Not if I have a choice. But somehow, as of late...I'm beginning to like...or should I say 'try' to accept soup-based food. Health concious or a change in taste, I'm still yet to find out myself.

I signed up for Yoga two weeks ago. Have attended two classes since. Felt better by the day. Can't wait for my 3rd one tomorrow evening. Life is good now. Or at least, I hope it will be. I'm beginning to get symptoms of a flu again. As i wrote these lines, my nostrils felt rather 'watery' and I have twice, wiped off the 'water' with my right fore finger...and yes, im still typing :) it's drying quick.

My first yoga class two weeks ago went pretty well. I can almost feel the effect right after the 1 hour class. Very much energized. As if I could stay awake the whole day. And that night, the sleep was flawless. Sound- till the next morning.
Somehow, the after-effects came pretty soon, the next morning I felt the pain and it stayed on for the next two days.

Second class last week was slightly better, not as much pain as before. I guess I'm gonna have to put in more time, patience and alot of discipline into this one. But knowing me, I might actually give up anytime soon. Let's just hope my 2 years contract is worth the $ this time.

2 comments:

Selba said...

I like yoga!!! never attend any class though, do by myself, hehehe... How much does it cost the yoga class in Spore?

chunwei.tan said...

hehe..its fun ...for now :P
i just went for my 3rd class earlier. hmm...i almost fell asleep during relaxation. we are only suppose to relax our muscles but not our mind :P its tough. lol.

anyway...selba...the package i took is SGD139 per month. They only have one package right now anyway, so no choice there. You can attend unlimited classes for this one but its a 2 years contract :(